Mental Health
Happy Belated Mental Health Awareness Day! (October 10) Sometimes you do not notice the status of your mental health because you might...
Improving Sleeping Habits
WHY IS SLEEP IMPORTANT? Not having enough sleep doesn't just put you in a bad mood it can also weaken your ability to focus and be...
Improving Eating Habits
Improving better eating habits can help lead to your academic success! DO NOT SKIP MEALS! This small habit can affect your daily tasks...
Top 3 Ways to Increase Your Confidence!
1. Get some TLC a. Stressed out all the time? When was the last time you had a minute, an hour, or even a full day to yourself? Get some...
Top 3 Tips To Improve your Public Speaking
1. Be Prepared. Practice, Practice, and more Practice! a. Public speaking can often be at times scary and extremely intimidating....
