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October 18, 2018

Happy Belated Mental Health Awareness Day! (October 10)

Sometimes you do not notice the status of your  mental health because you might be caught up with your all school work or extracurricular activit...

October 11, 2018

  • WHY IS SLEEP IMPORTANT? Not having enough sleep doesn't just put you in a bad mood it can also weaken your ability to focus and be proficient in school. So sleep as much as you can! 

  • AV...

October 11, 2018

Improving better eating habits can help lead to your academic success! 

  1. DO NOT SKIP MEALS! This small habit can affect your daily tasks and hobbies because you need energy to do them. Missing meals...

October 11, 2018

1. Get some TLC
a. Stressed out all the time? When was the last time you had a minute, an hour, or

even a full day to yourself? Get some TLC and take some time off to practice some self-care. Our bodie...

October 11, 2018

1. Be Prepared. Practice, Practice, and more Practice!
a. Public speaking can often be at times scary and extremely intimidating. Pounding

heart and trembling hands are the automatic physical reaction...

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November 1, 2018

November 1, 2018

November 1, 2018

October 18, 2018

October 11, 2018

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 It is important that we teach teens and children how to manage time efficiently early! Teens who do not learn time management skills at a early age a...

Time Management Tips For Parents

November 1, 2018

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