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November 1, 2018
FIND A QUIET PLACE!This could be your room, the library, the park, etc. Find a place where you can get away from all the distractions so that you can just relax and release stress.
Playing video games and watching television may be a lot of fun, but it is very important to be active to maintain your health.
MAKE TIME FOR PHYSICAL ACTIVITY!Play a sport! Go to the gym! Go for a...
October 18, 2018
Happy Belated Mental Health Awareness Day! (October 10)
Sometimes you do not notice the status of your mental health because you might be caught up with your all school work or extracurricular activit...
October 11, 2018
WHY IS SLEEP IMPORTANT? Not having enough sleep doesn't just put you in a bad mood it can also weaken your ability to focus and be proficient in school. So sleep as much as you can!
Improving better eating habits can help lead to your academic success!
DO NOT SKIP MEALS! This small habit can affect your daily tasks and hobbies because you need energy to do them. Missing meals...
Time Management Tips For Parents
Become A Speaking Pro!
Improve Your Study Habits
Top 3 Hacks For Time Management
Top 3 Tips for Improving Leadership Skills!
Tips on Staying Active
Improving Sleeping Habits
Improving Eating Habits
Here are a few tips on how to increase and better your public speaking skills. They’re super easy to do and incorporate in your daily routine!
DO NOT SKIP MEALS! This small habit can affect your daily tasks and hobbies...
It is important that we teach teens and children how to manage time efficiently early! Teens who do not learn time management skills at a early age a...